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A short clip from Self Esteem by The Offspring, the 1994 punk rock hit known for its raw vocals and catchy chorus, often used in nostalgic rock edits.

This clip captures the unmistakable energy of Self Esteem, driven by a punchy bass line, distorted guitars and Dexter Holland's half sung, half shouted delivery. The mood is frustrated but playful, turning self deprecating lyrics about a one sided relationship into an anthemic singalong. Its gritty verses build into a loud, sticky chorus that instantly signals 90s punk attitude. Listeners feel a rush of nostalgia and rebellion, which is why a few seconds are enough to set a scene, underline a joke about low confidence, or give a montage a raw edge.

Self Esteem was released in 1994 as a single from Smash, the breakthrough album by American punk rock band The Offspring. Written by frontman Dexter Holland, the song became one of the band's biggest hits and a defining track of the mid 1990s punk revival alongside Come Out and Play. Its singalong intro and chorus kept it on alternative radio for decades, and clips now circulate in rock playlists, nostalgia posts and meme edits about dating and confidence.

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What song is this sound from?

This clip comes from Self Esteem by The Offspring, released in 1994 on their album Smash. The song mixes punk guitars, a strong bass line and self deprecating lyrics about a frustrating relationship.

Who sings Self Esteem?

Self Esteem is sung by Dexter Holland, frontman of The Offspring, who also wrote the track. His conversational, frustrated vocal style in the verses contrasts with the louder group singalong feel of the chorus.

Why is Self Esteem still popular online?

The song remains popular because its chorus is instantly recognisable and its lyrics about low confidence and bad dating choices are easy to joke about. Short clips work well for nostalgic rock edits and relatable memes.